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Finally a step-by-step program that teaches you the basics of using wellness for weight loss.

This introductory challenge gives you a taste of how feel-good weight loss can be.

  • 1x MIDi
  • Ideal body ideal day planner
  • introductory alignment video course
  • introductory Ideal Body Composition chapter
  • 5 day email tutorial

READ MORE ON UPROOTSWELLNESS.COM.

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