Spring is in the air! The days are longer, the flowers are blooming and it’s finally warmer out. It can be hard to stay focused on your personal goals when you have so many other things going on. But don’t worry, we have some ideas for self-care this spring that will help bring happiness and joy into your life!
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With the weather getting colder and leaves changing color, it’s time to start thinking about self-care. Fall is a perfect season for trying new things that you might not have been able to do during summer. Self-care does not have to be a complicated process. In fact, it can be as simple as taking a […]
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Being mindful of Nature’s ebb and flow aligns us with the ecological forces that turn tides, and move mountains, until living in biological trust & comfort… comes with ease.
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Autumn Equinox is arriving; Crops are now pulled from their fields. It’s time to look at what we’ve harvest ― And what comes next for us from these yields.
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[dropcap]A[dropcap]waken your power on the Summer Solstice — it’s an epic time to harness solar power in your pursuits to a fit body, more energy and better health. That’s why I’m releasing a guided program to help you get fit, have fun and free your mind … for good! (And offering a special solstice deal… […]
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Retrogrades get a bad wrap because modern society isn’t very well-versed in the power of receptivity. If we can manage to embrace it, we harness the potent power in vulnerability & surrender.
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2016 was a big year of endings. What follows is a big year of beginnings! Wondering why 2017 hasn’t really shown up to turn the tide yet? That’s because 2017 is yet to begin!
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