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UpRoots Wellness

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I’m an eco traveller, plant based writer & integrated researcher. I gave up a promising academic career to follow my dream of living a life-more-magical — sustainably. Practicing both yoga & ballet since childhood taught me that core principles in Eastern & Western traditions overlap. Studying Zen & Buddhism in the East, then specializing in scientific theory at University in the West, made me sure that these universal laws occur — holistically. 

There are natural ways, cross cultures and times, to be happy, healthy, beautiful & at peace ... naturally . Instead of writing an academic book in a Masters’ thesis, I’m bringing them to you, here, making masters of anyone who, like me, wanted a dream life, but came from anything but magic.

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