I‘m back with another little-known, highly effective weight loss tip for a healthy body, healthy mind. This step-by-step guide will help you implement it for your best health — I’ll show you how to lose stress weight now. This simple stress management technique can result in dramatic, healthy, natural and sustainable weight loss.
If you aren’t losing friends, what are you doing? Really. Personal growth means your shape will become different, you won’t always fit into the same clothes as your body grows, and your character won’t always fit the same friends as your mind, heart and spirit develop. The trouble with outgrowing friends (or a whole friend group) is the emotional ties. Breaking up with a friend can make us feel guilty, and losing us as a comrade can turn even the best of friends toxic. I have had an experience like this that I have learned from. I’m here to offer this advice and support on your new path.
There is so much stigma against perfection these days. Intelligent women, especially, are taught to loathe it. Like it’s not only unattainable, it’s downright dirty to even think about. But we owe every advancement of society to the belief that we are, in fact, perfectable. Every plea to humankind to ‘do better’ is a testament to the stronghold of conviction that we not only have the capacity to perfect ourselves, but that we are meant to.