How Subconscious Mind Reprogramming Can Change your Body Shape

[dropcap]E[/dropcap]ver wonder why some people are effortlessly slim while others can’t lose weight any way or how? Why do we oftentimes blame “genetics” when only 5% of overweight people are genetically predisposed? There is a major contributing factor, which is largely inherited from family, that is so complex and multifaceted it is almost impossible to study given […]

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Can Mindfulness, Self-Care, Spirituality & Alignment Tighten & Tone Your Body?

[su_dropcap style=”simple” size=”1″]C[/su_dropcap]an physical alignment tighten and tone the body effortlessly? Is our alignment responsible for making or breaking our capacity for Ideal Body Composition? Is this a secret arsenal the effortlessly healthy naturally embody? Can proper alignment turn all of your movements into adequate exercise for toning up and getting into your tight, lean […]

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How to Improve Spiritual Health: Spiritual Wellness & Your Ideal Self

Everything is energy. That’s what physics asserts; so do the mystics. Our bodies are energy. Improving our spiritual health affects our bodily health. This is a matter of fact, not opinion. Nikola Tesla — widely believed to be the greatest scientist who has ever lived — said: “The day science begins to study non-physical phenomena, […]

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