Relationships are hard. That is a simple reality that most people have to deal with on a daily basis. The good news is that there are things you can do to be happy in your relationship, even when it’s difficult! In this blog post, we will discuss how to keep your relationships strong and how […]
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If there is one thing you can bank on in your life’s journey, it’s encountering obstacles. Overcoming challenges doesn’t have to be just “hard” though. There are no lessons learned without snags, and what would success really be if there were no setbacks? Even in cases of pure “challenge” (like grief), personal growth can come […]
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When this whole universal slow-down started impacting all of our lives, I was scared to share how excited I was… because I thought I was alone. I thought that most people were incredibly stressed out and felt really badly about quarantine and the challenges it puts on our health.
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How do we build self-esteem and confidence? You know you want it. You know it’s important. You even know it’s simple. Yet it’s something most of us struggle with immensely. Why is that? We will break down the reasons why you’re struggling with confidence and self-esteem in the first place and precisely what to do […]
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[dropcap]I[/dropcap]f you aren’t losing friends, what are you doing? Really. Personal growth means your shape will become different, you won’t always fit into the same clothes as your body grows, and your character won’t always fit the same friends as your mind, heart and spirit develop. The trouble with outgrowing friends (or a whole friend […]
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Everyone knows that personal growth is spawned by rising to meet challenges, and nurtured through the self-discipline of commitment. However, no one ever told me how to tell a hurdle from a road block.
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You know how you have to put your air mask on before helping a child? There’s a good reason: you have to help yourself before you can help anyone else.
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Is it possible to consolidate authenticity, social media and self worth? How do we stay authentic to our selves in an age of social media? By engaging with it authentically. That’s how. Do you judge me based on my facebook profile? You should. You should judge how accurately, effectively & engagingly I am able to […]
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