Beauty. Brains. Brilliance; Holistic Health & Conscious Living
To the women who want it all: Society already expects it of us, so let's give it to them! This site offers holistic health research & professional development keys for your conscious growth. These are the tools you need to rise to the challenge of being happy, healthy, successful — vibrant. I offer the closest thing we have to magic — good research.
Why visit Portland Oregon? It’s where young people go to retire! This forward thinking, consciously cultured city is the perfect place for the progressive-minded eco-traveller to hang out. And this list will help you make the most of your journey by the frugal-est of means!
**This post does NOT contain affiliate links.
Do you ever feel the need to just begin afresh, start anew? I do. All the time! That’s why this minimalist DIY body scrub is one of my favourites for ECO friendly self-care. I’m big on exfoliation. You should be too. It not only strips away dead skin cells (and helps to clean out pores), it also improves lymphatic drainage and allows you skin to breathe, meaning it can do its job eliminating and detoxifying the body better.
A good exfoliation routine can be game changer supporting healthy skin, but it can also be a major uplift on a day you just need to hit reset and get a fresh start!
Awaken your power on the Summer Solstice — it’s an epic time to harness solar power in your pursuits to a fit body, more energy and better health. That’s why I’m releasing a guided program to help you get fit, have fun and free your mind … for good! (And offering a special solstice deal… more on that later.) I’m using the power of the solstice too! To make positive lifestyle change an easy task. Is this the summer you choose to live the lifestyle you deserve? These 4 steps will help you start off your healthy lifestyle change potently using the power of the Summer Solstice to free your fierceness and slim down!