Ever wonder why some people are effortlessly slim while others can’t lose weight any way or how? Why do we […]
Category: The Feminist Physique
The Feminist Physique is a holistic approach to health and wellness that fosters inner peace and personal growth. It’s fitness for personal development, lifestyle changes that feel good, and weight loss that empowers us to be our best selves.
The Ideal Body Composition: Comprehensive is an example of this healing cum growth, it clears away obstacles within to gaining & maintaining your ideal body naturally & without strain.
Body Recomposition: Why People are Calling it the New Weight Loss
Body Recomposition isn’t about weight loss. To be honest, losing weight should never have been our goal. You can dramatically […]
FINALLY. A Holistic Mindfulness Weight Loss Program
After science has fully acknowledged that diet and exercise do not work longterm, but mindfulness does, it’s high time someone provided […]
Body Scrub, Clarifying Shampoo and all over Moisturizing Masque (2 ingredients)
o you ever feel the need to just begin afresh, start anew? I do. All the time! That’s why this […]
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